Everything grows from love – confidence, joy, resourcefulness, kindness, compassion, acceptance and peace. You convey brain-boosting love to your children every day in a million ways as you “fill their bucket” just like the bestselling book How Full is Your Bucket? For Kids by Tom Rath and Mary Reckmeyer. Toddlers may not fully understand how their words and actions fill or dip into someone else’s bucket. But their ability to feel strong and capable in themselves, to care and share about others, is directly related to your ability to “fill their bucket”.
What fills a child’s bucket?
- being smart and capable
- feeling comfort and reassurance
- lighting up someone else’s day (even when they are tired, cranky, impatient or angry)
- being proud of yourself
- being accepted exactly as you are
Smart and capable – Proud and accepted
Look for all the ways your child makes discoveries, take minor risks, makes age-appropriate choices or helps around the house:
- playing on the playground or putting together puzzles
- choosing what to eat for meals or snacks
- choosing what to wear or which books to read
- picking a family adventure
- helping with socks and shoes or carrying a bag of unbreakable groceries
All of these are everyday bucket-fillers that let children know you think they are powerful, important, smart and helpful.
Comfort and reassure
Toddlers know what it feels like to lose a little from their bucket, whether it’s from a tantrum spilling out or from someone else taking their toy. Show your child that you are nearby to help. Again, the bucket metaphor maybe too abstract to toddlers but the metaphor may help an exhausted parent find the stamina to respond with patience especially when it’s tantrums and meltdowns that causes the bucket spillage. It’s the reassuring moments that patch the holes in your child’s bucket.
- family hugs
- the all-understanding teddy bear
- the quiet chair or blanket that offers comfort and peace after the meltdown
These are the bucket fillers that in a few years teach your child inner calm and emotional security.
Lights up the world
Toni Morrison once said that every child should see their parents’ eyes light up just for them – not for what they do but just for “being”. The smile, the acknowledgement. It’s pretty clear that this is really hard when you’re tired, stressed and running on empty. So be sure that you are filling up your bucket and never take the easy times for granted.
- the smiles and the giggles
- the dancing in PJ’s times
- the priceless morning and after-nap greetings
- the perfect “I Love you” at the end of the day
Guide them through the mistakes
Young children might well be their own kind of bucket drain – testing, pushing limits, making simple tasks complicated and well organized people half-crazed. Children make a ton of mistakes. When a child is isolated and alone after making a mistake, he loses something substantial from his bucket. What he really needs is guidance without guilt and shame. Make solutions and problem solving active strategies for bucket filling.
- cleaning up messes
- laughing at the ooops moments
- finding ways to be kind – sharing cookies and artwork, brushing the dog or getting a diaper for the baby
Sharing and caring are complex concepts for toddlers. But everything begins with a full bucket. Fill your child’s bucket and keep refilling. There’s never too much love in your child’s bucket.